What if I told you healthy meals could be quick & easy??? What if I told you that most of the 'healthy' meals I make will take you just as long to make as it would to run to a reastaurant or fast-food chain???
Have I caught your attention?!?!?
Today, will be the first of many...
Last night, I got home late after a long day of work, work and more work... As most of you can relate: It's just that TIME OF THE YEAR!
With so much on my mind and with thoughts of a warm shower and my warm bed tempting me to grab the fastest thing possible for dinner, I decided on a quick and tasty homemade dinner instead! I'm glad I did because the result was yum!
I made a lemon & dill salmon steak and sauteed mushrooms with a side of mixed greens and goat cheese salad... Hungry?!?!
Lemon & Dill Salmon
- Slice one lemon and cut off the peel
- Place the peel free lemons on the bottom of you oven pan
- Place your washed and skinned salmon steak on top of the lemon slices
- Chop dill and place it on top of the salmon
- Slice an onion and place the slices on top of the dill
- Put the pan in the oven at 450C for about 20-30 minutes
Sauteed Mushrooms
- In a cooking pot drizzle olive oil and balsamic vinegar
- Put on medium heat
- Slice mushrooms; I used buttom, shittaki & oyster mushrooms
- Throw them in the pot and sautee
Mixed Greens & Goat Cheese Salad
- Mixed greens: I grabbed the prewashed boxed mixed greens from the grocery store
- Throw the mixed greens in a salad bowl
- Add dried cranberries and pumpkin seeds
- Add low-sodium goat cheese
- Add bean sprouts and cherry tomatoes
- Drizzle olive oil and apple cider vinegar
If you try this one out & I recommend you do... Let me know what you think!
Stay Healthy!
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